Mike Key

Husband. Father. Polymath. Autodidact. I read old books, lift heavy things, eat paleo & drink whiskey. Shipping code as a front end dev for Wihp Hotels. Weekend adventures with an Airstream in tow.

Current Location: Idaho, USA

  • The Flinch

    / 3 minute read

    Being able to tackle a task without self doubt, or backing down is something I think everyone wants to be able to do. And that’s the core idea behind Julien Smith’s book “The Flinch”. What is the Flinch? Julien Smith...

  • 10 Day Fast - Into the next 95 Days

    / 2 minute read

    Fasting for me has been something I’ve done for years. In my early twenties I often did it without reason. Later I got into multi-day and intermittent fasting for both spiritual and fitness reasons. I’m a big proponent of n=1...

  • The Next 100 Days, A Personal Challenge

    / 2 minute read

    100 days from now I’ll be starting a new chapter in my life, fulfilling a lifelong dream. But before that happens, there are a few things I’d like to straighten out about myself. A matter of fact, these mini-habits are...